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PERSONAL TRAINER, CENTRAL LONDON

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ACCELERATE YOUR RESULTS WITH ONE OF LONDON'S BEST TRAINER

Meeting up regularly with me will allow you to learn exercises and technique faster. Regular sessions also give me a chance to constantly analyze, track and monitor your progress more efficiently. 

I operate my business within Fitness First. Who have world class facilities which include a sauna, swimming pool, steam room and a great mind and body studio. I am a firm believer in daily self-care routines which ensure my clients results. 

As mentioned as one of the best Personal Trainers in England. Wunderlust London https://www.wunderlustlondon.co.uk/best-personal-trainers-london/ I am ready to work with individuals who are prepared to make some real changes and take charge of their lives.

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Metabolic Analytics

The Metabolic Balance System is the latest innovation in improving body composition rapidly, effectively, and safely. It is well established in the scientific literature and clinical experience that hormones determine where people store body fat.

Instant Strength & Mobility 

Using the ancient Traditional Chinese Medicine techniques  that can be applied to virtually every muscle group in the body to improve strength and mobility. ISM prevents and fixes existing injuries.

Neurotransmitter based program design

This test will allow me to properly individualize a bespoke training program for you based on your neurotransmitter profile, dominances and deficiencies.

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Products

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E-book

Audiobook

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Contact Me

Get in touch and start your fitness journey today.

07387403998

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(BRAVERMAN) PERSONALITY TYPE TEST 

WHAT TYPE OF ATHLETE ARE YOU ?

This test is very important for both the athlete and the coach. Everyone is different so there is no one Apply-to-all solution. Gone is the old unreliable way to look at the dominance and deficiencies of one's Neurotransmitter profile by taking urine, saliva or blood. This online test can be completed in just minutes with instant results.

Click the link below take the test and text or email me the results. 

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Files 

As reccomended in the audiobook

CHECKLIST TO GREATNESS AND WELLNESS

The starting point of having the optimal  diet, sleep, exercise routine, water consumption and stress.

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